Description: Normal 0 false false false EN-US X-NONE X-NONE Cutting Edge Cycling: Advanced Training for Advanced Cyclists by Hunter Allen, Stephen S. Cheung Normal 0 false false false EN-US X-NONE X-NONE Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster. Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can incorporate them for maximal training and optimal performance. From the latest information on periodization, lactate threshold, and recovery to bike fit, pedaling technique, and cadence, Cutting-Edge Cycling covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews on a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, power meter quadrant analysis, hydration, and cooling strategies. If you’re serious about gaining the edge on the competition, Cutting-Edge Cycling is one guide you shouldn’t be without. 280 pages. Condition: Brand new Returns: Returns must include tracking. Returns not accepted if item used, pages bent, damaged in anyway. International sales final. No acceptions.
Price: 4.95 USD
Location: New York, New York
End Time: 2024-12-13T01:50:44.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Narrative Type: Nonfiction
Features: 1st Edition
Original Language: English
Country/Region of Manufacture: United States
Intended Audience: Young Adults, Adults
Book Title: Cutting-Edge Cycling
Number of Pages: 280 Pages
Language: English
Publisher: Human Kinetics
Item Height: 0.7 in
Topic: Cycling
Publication Year: 2012
Illustrator: Yes
Genre: Sports & Recreation
Item Weight: 20.8 Oz
Author: Hunter Allen, Stephen S. Cheung
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback
